Mighty Mom Makeover & Wellness Program

Lose Weight, Burn Fat & Overcome Emotional Eating 

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Lasting Weight Loss

Drop weight without intense exercise

Burn Fat

Switch into fat burning mode

Overcome Emotional Eating

Stop stress eating and cravings

All The Tools You Need To Lose Weight, Burn Fat and Overcome Stress Eating.

Become a Mighty Mom from the inside out with a unique program designed specifically for smart, busy, career moms. No matter how many diets or exercise programs you have tried in the past this time will be different and will help you lose weight for the last time

 

What Mighty Moms are Saying:

"The Mighty Mom Makeover and Wellness Program taught me to be more mindful of not only my eating but also my life in general. It is easy to start and stick with the plan. I actually look forward to stepping on the scale! This is not a diet, but a complete change in your thoughts about food. I would highly recommend it to anyone who wants to change their life. "

Laura Munkel, MD
Family Physician

"I really enjoyed my coaching sessions with Archana a lot. Because of her caring physician background and so many other roles such as a health coach, working mother & her own life experiences, she was immediately able to help me understand the root of the problems I was feeling for quite sometime now and guide me to a new perspectives. There were insights I gained which I will keep for the rest of my life. I highly recommend Archana! "

Anurupa S.
Biochemist

Mighty Mom Makeover & Wellness Program

 

Become a Mighty Mom from the inside out. 

In this unique 8 week wellness program you'll gain all the tools you need to stop overeating, lose weight for the last time* and become the CEO of your Mighty life.

By the end you will gain control of your weight and mind and will have established a self care routine that allows you to show up in life like the mighty woman you are.

 

 

You'll know how to:

Drop weight without intense exercise*

Switch your body into fat burning mode

Stop stress eating and cravings

(And you'll simplify your life and save time & money in the process.)

 

Weekly Modules Will Cover:

Week 1: Key Steps to Long Term Success

Learn simple steps to kicking off your journey right

Week 2: Fixing Hormones and Torching Fat

Learn how to finally fix your hunger hormones and become fat adapted

Week 3: Uncovering Thoughts that Keep You Stuck

Stop sabotaging your weight loss by uncovering subtle thoughts that keep you stuck

Week 4: Overcoming Imposter Syndrome

Recognize the signs of imposter syndrome that might be causing you to overeat

Week 5: Shifting Your Fat Identity

Shed your fat identity and step into your future self to create the body of your dreams

Week 6: The Compound Effect to Weight Loss

Learn how to compound your results and the mindset that will get you to your goal weight

Week 7: Secrets to Eating for Life

How to bust through plateaus and eat for life  

Week 8: Buffering & Meta Skills Gained

Take what you have learned so that you can apply it to all other areas of personal and professional life

 

What you'll get:

Lifetime Access to the Digital Course with Program Details

8 Weeks of Weekly Virtual Group Coaching Calls

8 Individual Online Coaching Sessions (30 min each)

BONUS #1:  Create a Mighty Morning Routine to start your day out right

BONUS #2: Be the CEO of Your Mighty Life and find more fulfillment in your career and family lives

BONUS #3: Learn my Mighty Mom Scheduling Method and get the most out of your time while being more present at work and home. 

 

*****

 

I've spent years doing all the research, coaching clients and creating a program that I know will give you results. 

But you'll spend just 1.5 hours a week for 8 weeks to learn it all.

 

*****

 

Anyone who's ever been ill or injured knows that health and wellness truly is priceless.

The average American spends $112,000 on their health and fitness over a lifetime. 

Hiring a Life Coach to teach you this can cost $15,000 for 3 months.

What would you pay to take control of your weight for life and create a sustainable self-care and wellness routine?

 

This entire program with course materials, group and individual coaching is valued at over $10,000 dollars. 

But you will pay just two payments of $1497.

 

Spots are limited, so be sure to sign up right away.

You are worthy of investing in yourself!

 

I'm so confident you will find my program life changing that I'm giving you will work for you my Mighty Mom Guarantee.

You'll have 14 days after the start of the program to try it out and if you decide it's not for you I'll refund your money no questions asked.  

 

We kick off on Monday, April 5, 2021

 

Group Coaching sessions will take place virtually on Mondays at 7 pm CT except in the case of a holiday. They will be recorded, and you will have access to missed group coaching recordings for a limited time. 

 

*Results will vary and are not guaranteed. 

Archana Shrestha is not your treating physician and nothing in this program should be construed as medical advice. Please seek medical advice from your treating doctor or health practitioner. 

This program is not intended for children or pregnant women. If you are taking medications please consult with your health care practitioner before starting this program for their guidance.

You will be able to select 30 minute 1:1 coaching times based on availability. We respect and value your time and ours. Coaching sessions can be rescheduled up to 24 hours in advance. Missed 1:1 coaching sessions after that will however be charged an additional $50 and cannot be made up. 

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